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All forms are in PDF format unless noted. You need Adobe Acrobat Reader software to view PDF files.

  • WIC Materials Order Form (For Oregon WIC Staff use only)
  • Are you looking for What Proof to Bring to WIC, Participant Rights and Responsibilities or the Participant Signature Form? These are now located on the WIC Clinic Forms page.

  


WIC Food List

  • Form 57-1001: See WIC Food List page. Available in English, Spanish, Russian, Vietnamese, Chinese and Somali

 


Shopper Education

  


Meal and Recipe Tips

  • Healthy in a Hurry: Preparing quick, healthy meals for the family 
    English   Spanish
  • Endless Summer: Tips on enjoying fruits and vegetables all year round by mixing the best of fresh and frozen
    English   Spanish 
  • Keeping it Fresh: Tips on selecting and storing fruits and vegetables to cut down on food waste 
    English   Spanish  
  • One step at a time: Ideas on taking the first steps toward healthier eating
    English   Spanish 
  • Tropical fiesta: Ideas for creating a mini-vacation at home with a tropical-inspired meal, and a list of books on healthy eating 
    English   Spanish 
  • No more food fights!: Putting an end to meal-time battles with picky eaters 
    English   Spanish
  • Small changes, big rewards: Making positive changes
    English   Spanish
  • Offering fruits and veggies to young children: Tips to try when offering fresh, frozen or canned fruits and veggies at meal and snack times
    English   Spanish


Nutrition Information for Women



Nutrition Information for Children



Breastfeeding

  • How do I know if I am making enough milk?  (57-769)    English    Spanish 
  • Mother's Milk for Premature Babies (57-768)    English    Spanish 
  • I Am a Breastfeeding Baby Crib Card (57-780) English/Spanish
  • My Breastfeeding Plan (57-782) English/Spanish
  • Breastfeeding Tips for Success (57-783) English/Spanish *Coming Soon!*
  •  

    Infant Cues



    WIC Formula Information

    • WIC Medical Documentation Form (57-636)   English  (revised effective 10/2014)



    Physical Activity

    For more physical activity materials, please see our Physical Activity page



    Oral Health



    Farm Direct Nutrition Program

    Find out more at the Farm Direct Nutrition Program web site (external link)



    WIC Self Paced Lessons

     

    Infant/child eating and feeding
    Introducing finger foods to your child (734) English  
    Spanish                 
    Growing up from a baby to a toddler  

    English
    Spanish

    Growing up... and off the bottle

    English
    Spanish
    Vietnamese

    Picky eaters - making peace with food English
    Spanish
    Vietnamese

      

    Nutrition and physical activity
    Be active, feel great (735)

    English  
    Spanish

    Vietnamese

    Healthy choices to go (736) English  
    Spanish
    Eat your fruits and veggies (740) English   
    Spanish

      

    Baby behaviors

    Healthy sleep for you and your baby (743) 

    English  
    Spanish
    Understanding your baby's cues (744)

    English   
    Spanish

    Why do babies cry? (745)  English  
    Spanish

      

    Family meals
    Family meals - more than just eating together

    English
    Spanish

    Cook together English
    Eat together English
    Talk together English

      

    Other
    You and your children can be media smart (737)

    English   
    Spanish

    Cut back on screen time (738) 

    English  
    Spanish

    Storing leftovers safely (739)

    English 
    Spanish

    Shopping with WIC at farmers' markets and farm stands (742)  English 
    Spanish
     



    WIC Outreach Materials

    To order Oregon WIC outreach materials for a non-WIC agency, please use this form.

     

     


    ANSWR System