Good nutrition is necessary for keeping the body functioning normally, maintaining a healthy weight, and preventing disease. If disease develops, good nutrition helps minimize the effects.
State and community policies such as menu labeling and worksite nutrition standards help Oregonians have access to healthy foods.
From this page you can find more information on developing good nutrition to aid in disease prevention and overall wellness.
Farmers' markets are a great place to get fresh, local fruits and veggies.
Find a farmers' market in Oregon.