Videos | Continuing Education Credit | Contact Information
NEW Video Links!!
Churches, independent living facilities and community centers have all been receptive to posting the flyers in the Portland metro area.
OHA TCMBB Flier / Fact Sheet
TCMBB Class Flier
TCMBB Assisted Living Flier
Tai Chi Recruitment Flier
TCMBB Program / Instructor Guide
Participant practice schedule with form illustrations (Illustrations are of the original 8-forms).
Condensed practice schedule
Ordering information for both Suman and Dr. Li’s DVDs
Mini Therapeutic Movements Brochure
Additional description of MTMs
TCMBB 8-forms poster only
Teaching posters & TCMBB 8-forms
TCMBB Attendance Log
TCMBB Participant Entry Form
Timed Up and Go (TUG) with script
Timed Up and Go Personal Record
CDC Chair Rise Exercise
CDC Chair Stand Test
Shibashi Chart (good for warmups)
Resolve Conflict With 3 Tai Chi Secrets
If you like music during your class, Jim Dalton enjoys:
Songbirds at Sunrise
Falls Prevention YouTube Channel
Multnomah Board of County Commissioners demo by Suman or the complete falls presentation
Dr. Li’s TCMBB demo in studio or TCMBB class demo
You will need Suman's Biosketch, the agenda, Continuing Education form and a copy of your signed certificate for the class you attended. If you need a copy of the agenda or CEU form email Lisa Shields.
Lisa Shields, Program Coordinator800 NE Oregon Street, Suite 730Portland, OR email@example.com
Promoting health and preventing the leading causes of death, disease and injury in Oregon.